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I knew I was healing

when I stopped acting

well-behaved and amenable,

smiling while receiving a scolding

even as a grown-ass adult.

Even if it comes with pain and heartache

I’m gonna relish the growth.

My inner child breathes more easy these days.

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So glad they're breathing more easily 💜

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OOH! This is so real. Lovely!

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So true 🤍

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grown-ass adult. Yup.

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G R O W T H

Growth is often a mirage,

a trick,

a trap of discontent

when it’s sold to us as the definition of success

and tastes like forceful striving,

A pressure to yield obvious fruit;

to expand territory;

colonial,

deemed as progress because it’s measurable.

But growth as stillness within storms,

steadfast weathering,

roots clinging to cracks within the rocks against the odds,

deep, gentle foundations

pausing when instinct is to react

response time a more spacious place,

the periscope of self awareness more discerning of nuanced shades of lightness and dark

A patience generously covering desire like powerful, gentle wings

The goal or outcome is not credit-claiming

but a movement of community

Organic, slow, nurturing

A collective stirring, awakening, un-learning,

Values strengthening, embodied

This is the growth my soul seeks

(Wrote this last month - there is audio on this post 👇)

https://open.substack.com/pub/angedisbury/p/g-r-o-w-t-h?r=2qii2&utm_medium=ios

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“… stirring, awakening, unlearning”

Yes!

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....no fruit no grow....?..

yes...I also claim BS.

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“One day, you’ll grow up.”

he said, as if leaving

my childhood self behind

was my life’s purpose.

I tried that,

for too many years.

Now, I’m learning how

to grow into the person

I was as a child.

There was a time

when I dreamed of growing up

to become a cowboy,

or even better,

to quote my elementary self,

“a good Indian.”

There was a time

when I understood less

but loved without inhibition.

There was a time

when I didn’t try to decide

whether a Samaritan

was good or not, or

was worthy of love,

but loved without calculation.

There was a time

when I looked into others’ eyes

and saw pools of grace

reflecting from their hearts.

There was a time

when joy cut a rug

with pure abandon,

and I joined her,

lurching across

the chapter of my day

in cavortial glee.

My hope and prayer

is that today can,

again, be such a time.

In my soul and

in my life, O God,

make “There was a time…”

into “This is a time…”

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Grow into the person I was as a child 💜

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🙂🙂...When joy cut a rug.....

....... and I joined her.....🙂🙂

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So beautiful Todd. Needed this one today.

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My daughter stands,

blowing dandelions,

catching wishes

in her hair

as the breeze

blows the seeds

and they dance

through the air.

.

Sturdy stalks stand

defiantly in the breeze

as it meanders and weaves

its way around trees.

A field full of wishes

for a world full of pain,

growing bigger and wilder

beneath wind and rain.

.

Would that I could

seed the world over, stood

on the precipice

with so straight a spine,

daring to sow

the seeds that will grow

a kinder world

with these wishes of mine.

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*catching wishes

in her hair*

💜

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Convert (A Love Story)

I only came into their House for some rest.

I needed a break from the violent storm

of shame; the cold rain had me shaking

and sick. I didn’t expect to find anyone home

but Someone called my name.

They didn’t pretend I hadn’t done

wrong. They just asked if I’d let them

help carry the pain. I wasn’t sure.

I’ve been let down a lot.

They didn’t try to rush me, though.

They took their time courting, little love

notes (other people called them angels) lying

here and there for me to find in cupboards

or under the sofa. Slowly I learned

I could trust their Word. Slowly I saw

they’d been sending those letters for years,

eternally patient and present — trusting me.

So I practiced turning my prayers

into seeds, little intimacies

planted secretly in the garden

of our growing relationship.

And one day I said yes

and it didn’t matter that they hadn’t asked

the question or that I still thought I was too weird

to be worth loving.

Our queer little wedding broke

so many rules, but my Beloved laughed

and told me the only good reason for rules

is to teach people how to love well.

They said the aim of a Lover is always

only

ever

to set their beloved free.

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Absolutely stunning.

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🥰🙏🏼

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There's a violence

An exuberance

To the way that plants burst out of the ground

From seed or tuber or corm

The way they spread their arms wide and shout, "I am here!"

Announced with leaves unfurling like butterfly wings

And flowers that demand attention

The sandvine growing a foot a day

The baby sycamore with dinner-plate sized leaves

-- Can I exist with as much enthusiasm as the plants?

Can I too announce my presence, and rejoice?

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“announce my presence, and rejoice” <3 <3 <3

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What is a good metric for personal growth?

Is it the number of degrees or promotions in my career

or is it being willing to step away from degrees or promotions?

Is it my ability to try new things without fear

or is it to try new things despite my fear?

Is it my calm composure

or is it my embrace of rage?

Is it how I resist the things that trigger me

or is it the lessening of the triggers themselves?

Is it these questions stimulating a new plane of understanding

or is it something that cannot be grasped through conversation?

-

Or is it just me one morning

looking in the mirror

and saying hello

to the old me

to the new me

to me

and not needing anyone

or anything else

to name it

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Grow:

like a weed.

stronger.

fond of.

wild.

a pair. 🙂

.

.

Grow:

a thicker skin.

old.

apart.

tired.

cold.

.

.

grow's yings and yangs.

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Make growth our reality - such a wonderful way to frame it Kaitlin, thank you 💜

I will share with you the words of a song I have written for a project I'm working on at the moment. Myself and a colleague are bringing parents and babies into nursing homes to foster intergenerational connection, and our theme is 'Seasons'.

Tiny seed, we see you.

Weedy weed - we need you too.

Grow, grow, grow -

All that you know -

In your own time.

Furrowed field, we see you.

All you'll yield - all you do.

Work and rest;

Rest and grow,

In your own time.

Might Oak, we see you.

Wisdom spoke - we hear you too.

Still you grow -

Good and slow -

In your own time.

Together grow,

All that we'll know,

In our own time.

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The month is definitely flying by! There's been a lot of turmoil in my personal life lately, so having this practice first thing every morning is incredibly grounding. (I'm wondering if I should try to do something like this every month, as I've really enjoyed doing Inktober in the past. A little creativity and self- connection in the morning is so good for me!)

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Growth

The invisible

Forward movement we can't rush

But gain as we live

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Healing isn’t Linear

And neither is Growth

3 steps forward, 2 steps back

Seems the awkward Path for Both

One day you’re Great

You’ve figured it out

The next you’re flummoxed

And full of Doubt

The goal is to find Peace

In both of these Places

As you Surrender to Grace

No matter which way it Faces

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Living within

This sidewalk chalk

Perimeter,

The house rules are simple:

Stay inside.

Beginning to feel

Confined.

Waiting for the rain

To smudge the lines,

Go first,

Break the ice -

Daring to color

Outside the lines,

Growth edges

Redefined.

Growing pains

A reminder

That I once drew

This circle.

I’ve outgrown it.

Change is imminent.

This previously comfortable

Comfort zone

One of many

Concentric chalk circles

Milestones

Marking seasons

Of exploration and release.

Chalk in hand

I step outside

Swing my arms wide,

Briefly uncontained

As I reframe

My new space.

My growth rings

Impermanent and profound:

Always growing

Never grown.

Round and round.

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Growth

feels like

earth

crumbles like

dust

the kind I know

sinks into

cracks once-full

splitting me

from who I thought

I was

who I thought I was -

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Two thousand years,

still going.

Towering redwoods

know about growth.

What do I

in my measly

thirty-eight years

think I know?

Growth rings

show my path.

Thick years of

healthy growth

along with thin

meager years,

scars where the

lightning struck.

I sink my roots

deep,

pulling up nutrients

and strength as I

stretch taller.

I don't know

how high I'll grow,

but I'll aim to

enjoy the view

along the way.

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I wrote the following for another group I am I. The prompt was to take a title and build a poem around it. I choose Noah Kahan’s song “Growing Sideways”.

Growing Sideways

.

This isn't quite the garden that I planted.

I tried to sow the seeds in perfect rows.

Tended it with care, there were blossoms everywhere

But you can't always control the way things grow.

.

There have been many years of lovely flowers

Though sometimes blooms would wither on the vine

No matter how I tried here and there some plants would die

And some areas have grown up over time.

.

Many times I've wanted just to give up

And let the whole damn thing just go to seed.

But then every spring, there would be the shoots of green

And I'd go back to pulling random weeds.

.

So even when my best laid plans go sideways

We're growing and we're thriving just the same.

Life keeps moving on, we're weak and then we're strong.

This garden we call life cannot be tamed.

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