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Day Fourteen: Sweat

a poem a day in the month of may

(The Liminality Journal: Kaitlin Curtice)

Sweat: smelly and wet,

We apologize, hide it.

Yet — Life hard-earned.

***

Wash it off,

cover it up,

close those pores

with unfortunate chemicals.

Sorry, we say,

I’m dripping wet,

we say.

Don’t get too close!,

we say.

Here it is.

Life.

Hard work.

We stretch our muscles,

birth a baby,

till a garden.

Sometimes

the sweat on our brow

Is the price of words

that will not come,

an apology

long overdue,

an unspoken grief,

now gushing forth unchecked.

The work of our life,

this life,

is not meant

to be easy.

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sweat was always the marker of

hard work and grit and

beating myself to a pulp

but could it be

sweat is a caretaker

regulating this home I embody

with salt and water

(what a sweet kindness)

maybe it is not about hard work

but the ease with which my body

restores me to harmony

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May 14, 2023·edited May 14, 2023

sweat

the sweat of a swim team workout

manifests differently

than track workouts

or work days

at scout camp or mission trip

many days of

Navy sweat

that follows over

the years of service

and I am sure

I have forgotten

even more sweaty days

but nothing compares

to that day

as we prepared welcome

our daughter

into this world

overdue

we were scheduled

to have the birth induced

but after tests at the hospital

the baby had stopped growing

and then the baby didn't

react well to the tests

an emergency C-section

was required

I can't remember anything

internal to myself

except the fear that I would

lose you or our daughter

in the operating room

at the upper part of you

a draped cloth hiding

the surgery

there was sweat on your brow

and numb from the medication

in your lower body

being cut open to give birth

you looked,

except for the sweat,

cool and calm

and ready to be a

mommy

the first of

mommy "sweat"

that is different than

dad sweat

because mommy's

have worked up to

that level of

connection and care

for months

providing for

new life to

come into

the world

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Sweat

out an ache

out a fever

out an itch

out a spot

that can’t be washed off

with fresh water-

detoxicating.

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A drop of sweat,

Suspended in time,

Stays on my nose.

I move to wipe it,

Then pause,

It’s not an intruder,

Not a fly to be,

Batted away,

Annoyed by.

It is proof,

That I am alive.

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Sweat

I remember that day, on indoor cycle in winter,

among the throngs of bodies all hoping to be

Something different.

A pizza smell came to my aromatic senses.

Musing I had never smelled the pizza shop next door

in the fitness club before,

I realized it was me.

The garlic souffle from the previous night,

announcing its presence in that unsubtle way

that garlic does,

a bass drum approach rather than gentle brush on cymbal;

superfood with a kick!

We sweat out what we take in.

We sweat out what needs to escape.

We sweat even in cold damp places,

our skin revealing the tension within.

Perhaps this is the vow we should share with one another:

Will you sweat with me?

Will you accept my sweat even if it smells like garlic?

Will you help to calm and cool me

when the sweat comes out of nowhere?

Will you slide with me through the universe?

Laughing and sweating all the way.

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My body knows

to sweat

My body knows

what to sweat

under pressure

facing fear

joyful movement

flush with shame

My body knows

when to sweat

long rallies on concrete courts

full sun climbing alpine snow

birthing babies, ring of fire

finding breath in strong asanas

My body knows

how to sweat

involuntary seeping, exposing

messy human body, salty

snail slime trails

caked me with shame, but

My body knows

why to sweat

beads rush down fleshy arms

to soothe me, bring me

home, safe into my body

reminds me I’m alive

My body knows

to sweat

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Vivienne is back (with a little help from her sister Juliette who I heard helping her with the first line!)

When I’m in the sun

I sweat when I have fun

When I run

I sweat and have fun

I sweat all the time

When I’m in the sun

People sweat when they do exercises

They’re very very fun

My parents do their spin bike

They sweat a lot a lot

Yoga makes some people sweat

Sometimes me, but not a lot

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"dont sweat the small stuff,

and its all small stuff"

cocksure Carlson wants to fix you.

"dont sweat the petty things,

and dont pet the sweaty things"

crafty Carlin wants to amuse you.

bandaids or giggles, no sweat.

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I didn't learn to appreciate

the feeling of sweat on my body

until I adopted a practice of movement

that was genuinely meant only for me -

not to make myself

smaller,

more palatable,

breaking me down -

to honour my body,

to make me stronger,

and bring me home to myself.

Suddenly,

the moisture

on my brow and the

taste of salt on my lips

felt like a renewal,  just part

of the cycle of rest and growth

and learning to care for myself.

Now, I'm grateful for the chance

to fully inhabit this body, this moment.

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I feel I've been coming in late to the party the last few days, but I'm still with you all! <3

.

Sweat

.

Breathing breathing breathing

All you ever talk about is

Breathing

What about the sweat dripping down

Our backs, when we’ve hitched a ride

And crossed that big grassy knoll

When our feet fall heavy on the

Forest floor, the brave explorers

Out for another romp

When we’ve pushed and pushed

And you come tumbling out,

Shining, naked,

Wanting your grand entrance with your

Big splash

When you lay panting beside me,

Glowing like a goddess,

The biggest grin on your face like I’m

Queen of the world

Oh, how I love to gaze upon your

Sweaty silhouette, you

Glowing goddess, love to

Watch your grand splashy

Entrance, love to

Feel my feet fall heavy on the forest floor

Beside yours

.

We pick it up again and

We sweat and we sweat,

We breathe and we sweat

Aspiration and expectation

Squeezing the juice out of us like oranges

Willing ourselves a hundred more steps

A thousand

To make the summit

And it’s worth it because

We’ll set up a picnic there,

A true feast for the goddesses,

Ripe with figs, fantasies, and plenty of

Fresh orange juice

And long after the sun sets, we’ll

Dine and drink like fauns

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Sweat

She came in the house

with sweat on her brow.

Her deepest desire

was to feed

the ones she loved.

And so she worked

with the earth,

laboring together

to bring forth

life.

She poured heart

and soul

into taking

what was given

and preparing it

as gifts for her table.

With the sweat of her brow,

she found fulfillment

satisfying hunger

filling hearts

and making memories

with the ones she loved.

She wiped her brow

and went to work

in the kitchen.

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Sweat drips in my eye

it tickles under my arms

the world is too hot

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To Sweat Everyday

One of my Paramount Rules

Soothes, Calms, Warms and Cools

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Thank you for inspiring my creativity with prompts. I’m saving, savouring the experience.

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May 14, 2023·edited May 14, 2023

Wow. Awesome. I can visualize the healing through sweating.

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