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Korie's avatar

A bruise is something

That points towards a hurt

But eventually heals,

Leaving no evidence

That its discoloration

Was ever real,

Which makes it easily forgotten.

A break, on the other hand,

Wants to be remembered,

Forms arthritis and aches

In cold, damp weather,

Shows up on X-rays

Years later when we

Find ourselves wishing

It had only been a bruise.

Fauna Lang's avatar

Thank you, Kaitlin. I’m new to Substack and don’t even know how I got here. I love this one word prompting. It’s giving me space in my quiet time to just write without stopping. I go back later and reconstruct what may need editing. I’m grateful to you for offering this space to people like me, who write and don’t know why but somehow it just flows.

Bruise

What about the bruises, the sometimes unnoticed yet ugly ones, that make us wonder, “Where did that come from?”

I stop and pause for a moment

I stop and look back for that one moment

Oh! That’s how it happened. If I didn’t notice it myself how could anyone else know?

I used to tell my kids that even if they stepped on their brother’s (or sister’s) hand by accident and they got bruised, an apology helps it feel better.

What about all those bruises that no one apologizes for? That no one even knows where they came from?

Time does heal a bruise. It’s not so severe as a wound and yet I wonder. Do bruises leave damage that adds up eventually?

“Don’t be so soft-skinned”. I heard that before while I was being gaslighted.

There it is. The bruise. Taking too seriously someone else’s lies. They were right about me but about the wrong thing. I took their ugliness and somehow made it my own. And somehow, that pushed my radiant beauty into the shadows.

Apologies do help the bruising feel better. Apologizing to myself, that’s where I shine. ✨

“Dear Girl! You really are so much more than you’ve ever been given credit for; so much more than you ever let yourself believe.”

Where is that bruise from?

Oh! It really isn’t anything to worry about. You really ARE ok. 🙂

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