I held it all in,
afraid it might escape
like smoke from my ears
or tears from my eyes
or maybe a dance,
my entire body
finding a rhythm
I’d never known.
I held it all in,
though.
I couldn’t let it out,
the version of myself
that might actually
be me,
that might actually
bring me home
in a way I didn’t know
I could go.
The internal world
is different,
sometimes safe,
sometimes terrifying,
telling us what is
and isn’t true,
telling us what
everyone else
already said.
So, at some point,
we’ve got to let it out.
We’ve got to scream
and dance
and blow smoke
and get pissed
so that we can
fully live,
fully love,
fully find
our way to
that waiting
front door,
where a sign says
I’ve been waiting for you.
I have internalized so many harmful things.
I drank them in like poison,
and they made me sick.
Capitalism,
patriarchy,
misogyny,
racism,
ableism,
queerphobia,
classism,
xenophobia.
The antidote was made up of
love,
compassion,
empathy,
humility,
vulnerability,
equity,
trust,
community.
There seems to be a shortage,
but you can make your own.
The things inside
are the good things
pepperoni and cheese
in a pepperoni roll
the Tootsie roll
in a Tootsie pop
the molten chocolate
in a lava cake.
The stuff inside of us
is the good stuff, too
soul and spirit
spark of life
the core of our being
filled, flavorful, and diverse
the gooey stuff
that adds to our personalities
the stuff that is down deep
covered by hard shells
(maybe not that hard, that's okay)
to keep it safe
the best of us