Friends,
Today’s word is listen, and today my word, listen, is about one thing: my body, my being.
I didn’t start listening to my precious body’s voice until I was almost in my 30s. Maybe I heard the voice, but I wasn’t really listening.
It reminds me of this gorgeous song by Angie McMahon, this gorgeous song about someone looking at themselves in the mirror and choosing to “every inch of this body”
Here’s a video if you’d like to listen:
You told me something precious that day, standing at the kitchen counter, when I finally made the connection between me and you, between Me and Me, between the pain I’d been feeling for years and the therapy that finally helped me listen. There, standing at the kitchen counter, I held you closer to me, you, my lower belly, my back, my precious mind, my hands and moles and tender heart, my irritable bowels and my tired shoulders that have stayed up by my precious ears for far too long. I decided there that I listen, a listening from the guttural depths, from the spaces where I’ve been waiting in the darkness to finally be reconnected to you, where I’ve been looking with a searchlight for my own body, you, my precious partner in this tender, long, beautiful life— I’m listening. Speak.
Emily Dickinson said,
"I am out with lanterns,
looking for myself" --
a joke, actually,
not even a poem,
but still,
a poem.
She was writing to a friend
about moving. I have felt
in transit for most of my life,
out with lanterns,
searching for me,
for some unknown thing
that would complete my life.
It's funny, actually,
because all I needed
was to stop moving,
to listen,
to come home
to myself.
To hear is not to listen
And these days I hear too much
My ears shutter from
Nonstop bombardment
The battle crying nationalism
Calling for banishment, retribution
I want to close my ears
Shut down all my senses
Avoid the noises I
Wish not to acknowledge
And yet
I know there is more
Beneath the din of anger and fear
I get quiet, I get away—
if only my mind—
To take in
What lies beneath the noise
Within the heart
Of our embattled land
The call of geese on the water
Slapping the rocky shoreline
The laughter of children
On a bouncing trampoline
A dog’s distant bark
Choruses upon choruses of birds
All singing, all saying
Stop. Listen.
We are here for you, too.