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River Song's avatar

I’m reminded of a time when I was in grief and reading a novel by Justin Cronin, a line that has stayed with me,

‘Grief was a place, Sara understood, where a person went alone. It was like a room without doors, and what happened in that room, all the anger and the pain you felt, was meant to stay there, nobody's business but yours.’

It feels lonely. Going through grief is a process, I’ve recognised I’m a long way from where I started. There’s many twists and bumps in the road!

Looking back is something I recommend, acknowledge the journey, look back to what you missed out on and always wanted to do as a kid. Try new things, experiment (safely) - be creative and playful, listen to music, create the life that makes you feel. Meditate. Provide a safe space for you.

Learn about yourself and others, be open minded. Watch yourself come full circle, learn from your experience.

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Brian Funke's avatar

Thank you for the poem 🧡

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